Pilates with Jason Thomas
TEXT ONLY: +44 (0) 7909 317930 Email: pilateswithjason@gmail.com
Email or send a text for more information about how to book your next class in Glasgow or online
Discover the classical Pilates Method for mat and equpiment
Jason teaches the authentic Pilates method, not an imitation
As the co-founder of Ocean Wave Pilates (2002) and protégé to Paul McLinden (Royal Academy of Dance and the very first Head of Teacher Training for Body Control Pilates), Jason knows the Pilates industry! He brings with him a wealth of knowledge about Pilates acquired from teaching across six continents over 20+ years.
Try some of the UK's best Pilates MATWORK classes, suitable for clients at every level of training
Jason is very confident delivering high-intensity Pilates workouts for any level of client, from absolute beginners to super advanced. Why not try high-quality Pilates matwork repertoire from one of the UK's most experienced and respected teachers... you won't believe the results!
'Pilates with Jason just hits differently. Jason safely guides you through class in a way that allows you to truly understand the mobility and correct alignment of your spine and entire body. I have gained an incredible amount of flexibility, mobility and strength in the 4 months I've been working with Jason. His Pilates classes give me a foundation that allowed me to finally resume cardio and strength training safely and effectively. I use his teachings when I lift and when I run. When I incorporate classes with Jason into my active recovery, I notice less back, shoulder, neck and knee pain, better form in my strength training and better recovery/resilience on my fitness trainer. Not all pilates instructors are created equal. If you want the best, Jason is it.' - Brittany Oat, CEO and Founder BSocial Strategy
EQUIPMENT STUDIO SESSIONS for Pilates Reformer, Cadillac, Chair & Barrels, all on the beautiful Balanced Body classical apparatus
Jason provides private (1:1) and duet (1:2) tuition, as well as small-group sessions (1:3 and 1:4) on classical Balanced Body equipment at locations in both Glasgow's West End and on the Southside, in Pollokshields. If you've never experienced the machines orignally designed by Joseph Pilates over 100 years ago, you're only ever seeing half the picture.
'I had lower spinal surgery and lost all confidence in movement. I was advised to attend a very expensive Harley Street physio clinic and in hindsight, I would have benefited far more from Pilates classes. Within 15 minutes of the professional environment that Jason created on my first session, I was totally sold! The attentiveness you receive is second to none. You'll feel safe, cared for, relaxed, and not in any way intimidated by your lack of movement nor body shape. Jason, I can't thank you enough how you have made me feel in such a short space of time.' - Deborah Daniels
