Weekly Class Schedule
MATWORK and STUDIO EQUIPMENT Classes in Glasgow
Matwork every WEDNESDAY at 6pm + 7pm at the Pollokshields Burgh Hall in Maxwell Park
Matwork every THURSDAY at 10am via Zoom (online course)
Equipment Studio every THURSDAY at 6.30pm and 7.30pm in Pollokshields
Equipment Studio every FRIDAY at 9am and 10am in Pollokshields
Equipment Studio every FRIDAY at 3.30pm and 4.30pm in the West End (near Kelvinbridge)
Equipment Studio every SATURDAY at 12pm and 1pm in the West End (near Kelvinbridge)
Please contact Jason directly via email or text (SMS or WhatsApp) for any questions about Matwork and Equipment classes
TEXT ONLY: +44 07909 317930
I look forward to hearing from you soon and helping you to get started on your personal journey with the Pilates method! - Jason
Are you completely new to Pilates and want to try working with the classical Reformer and Cadillac? You're in very safe hands.
Jason recommends attending at least one private 1:1 session before moving directly into Small Group Equipment Classes.
This valuable one-to-one session provides Jason the opportunity to carefully assess your standing and seated posture, general skeletal alignment, flexibility, and pain-free range of motion... as well as teaching key safety instructions on the studio equiment.
Your initial one-to-one session gives each new client the opportunity to freely ask questions, discuss pre-existing injuries, medical conditions, detail past training experiences, and explain in a private setting any individual factors that might impact their journey with the Pilates method.
Always discuss your intention to start doing Pilates with your health practioner or GP before beginning classes, especially if you are recovering from surgery or joint injury. Inform Jason from the start if you are currently (or ever have been) pregnant, have had a cesarean section, are recovering from major surgery, have experienced joint replacement, or have any other medical condition that might inhibit your ability to perform exercise.